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Uruguayan Tomato White Bean Salad Recipe
Need a fresh side dish in 15 minutes? This easy Uruguayan Tomato White Bean Salad with fava beans, cherry tomatoes, and a tangy dressing is perfect for any meal!
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Side Dishes
Cuisine:
Latin
Diet:
Gluten Free, Dairy Free, Vegan, Vegetarian
Servings:
6
Calories:
58
kcal
Author:
Linda
Ingredients
2
14.5 ounce cans butter or fava beans, drained and rinsed
1
cup
halved cherry tomatoes
3/4
cup
finely chopped yellow onion
1/4
cup
chopped flat-leaf parsley
3
Tablespoons
red wine vinegar
2
Tablespoons
extra virgin olive oil
1
teaspoon
dried oregano
1/2
teaspoon
cayenne
1/2
teaspoon
freshly ground black pepper
1/4
teaspoon
salt
Instructions
Toss the beans, tomatoes, onion, and parsley together in a large bowl.
In a small bowl, whisk together the vinegar, oil, oregano, cayenne, pepper, and salt. Pour over the bean mixture and toss well to coat.
Let rest at room temperature for one hour before serving. Refrigerate leftovers.
Notes
To
store
the Uruguayan Tomato White Bean Salad, place it in an airtight container and refrigerate. It will stay fresh for up to 3 days.
Nutrition
Serving:
1
serving
|
Calories:
58
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Sodium:
103
mg
|
Potassium:
111
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
408
IU
|
Vitamin C:
11
mg
|
Calcium:
18
mg
|
Iron:
1
mg