Vegan Pita Sandwiches Recipe
Experience lunch like never before with our Vegan Pita Sandwiches! Featuring zaatar-roasted cauliflower, vibrant Jerusalem salad, and a creamy tahini sauce. A symphony of flavors awaits in every bite!
Servings: 4
Calories: 206kcal
Ingredients
- 2 tablespoons tahini
- 1 teaspoon agave
- 1 tablespoon freshly squeezed lemon juice
- Salt and Pepper
- 2 pitas warmed and sliced in half*
- 1 1/2 cups zaatar roasted cauliflower warmed
- 1 cup Jerusalem salad
- 4 tablespoons chopped walnuts.
Instructions
- In a small bowl, whisk together the tahini, honey, and lemon juice. Add enough hot water to thin it to a spreadable consistency. Taste, and add salt and pepper as needed.
- Spread a quarter of the tahini sauce into the pocket of each of the four pita halves. Stuff each pita with one-quarter of the cauliflower and Jerusalem salad.
- Garnish each sandwich with a tablespoon of chopped walnuts. Serve immediately.
Notes
*You can also use 4 flat breads, as I did in the pictures.
Storage Info:
For storing this Vegan Pita Sandwich recipe, it's best to keep the components separately. Store the tahini sauce, roasted cauliflower, and Jerusalem salad in airtight containers for up to 3-4 days. Keep the pitas at room temperature by storing them in a bread box or an airtight bag. Freezing is not recommended, as the texture of the vegetables and pita may deteriorate. To reheat, gently warm the cauliflower in a microwave or oven, and toast the pita if desired, before assembling the sandwich.
Nutrition
Serving: 1serving | Calories: 206kcal | Carbohydrates: 23g | Protein: 6g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 2g | Sodium: 167mg | Potassium: 245mg | Fiber: 2g | Sugar: 3g | Vitamin A: 121IU | Vitamin C: 23mg | Calcium: 54mg | Iron: 1mg
