Immune Booster Juice

This Immune Booster Juice recipe blends grapefruit, mango, and carrot for a delicious, healthy drink that is perfect for those days when you feel like you need a boost!

This Immune Booster Juice recipe blends grapefruit, mango, and carrot for a delicious, healthy drink that is perfect for those days when you feel like you're coming down with something!

I don’t know about you, but sometimes I can just *feel* that I need an immunity boost.

More often than not, it’s right as I’m standing up, stretching, and waiting to get off of the airplane.

What can I say? Just because I travel a lot doesn’t mean I like flying. I really don’t like breathing in all that used air. Eeech.

This immunity juice recipe blends grapefruit, mango, and carrot for a delicious, healthy drink that is perfect for those days when you feel like you're coming down with something!

This time of year, I’ll take all the immune support I can get!

This is my absolute favorite immunity juice for lifting my spirits.  I make it from grapefruit, mango, ginger, carrot, turmeric, and cayenne.

This Immunity Booster Juice recipe blends grapefruit, mango, and carrot for a delicious, healthy drink that is perfect for those days when you feel like you're coming down with something!

Grapefruit is loaded with Vitamin C, which, as we all know, is necessary for proper immune system functioning. I happen to love the bitter flavor, but if you’re not a fan you could always substitute oranges or tangerines.

Mango, besides being freakin’ delicious, contains plenty of Vitamin A, Vitamin C, and an interesting little enzyme called Bromelain. Found in pineapple and mangoes, bromelain has been known to reduce pain and swelling, particularly in the nose and sinus.

Looking for boost juice recipes? Here is a great one! This Immune Booster Juice recipe blends grapefruit, mango, and carrot for a delicious, healthy drink that is perfect for those days when you feel like you're coming down with something!

Ginger helps clear your sinuses and promotes healthy sweating. It contains plenty of antioxidants and is naturally antimicrobial.

Carrots contain plenty of beta-carotene, an antioxidant which provides plenty of Vitamin A. Beta-carotene also supports the body’s mucus membrane lining the respiratory and intestinal tracts which can help keep bacteria out of the bloodstream.

This immune boosting juice recipe blends grapefruit, mango, and carrot for a delicious, healthy drink that is perfect for those days when you feel like you're coming down with something!

Turmeric is known for it’s anti-inflammatory properties, and its active ingredient (curcumin) is known as an anti-viral and anti-fungus.

Cayenne increases circulation, promotes digestion, and has anti-inflammatory and analgesic properties. It supports absorption of beta-carotene (found in the carrots!).

Pin this recipe with the image below.

This boost immunity juice recipe blends grapefruit, mango, and carrot for a delicious, healthy drink that is perfect for those days when you feel like you're coming down with something!

Here’s the Recipe!

Immune Booster Juice

Immune Booster Juice

Yield: 2
Prep Time: 10 minutes
Total Time: 10 minutes

This Immune Booster Juice recipe blends grapefruit, mango, and carrot for a delicious, healthy drink that is perfect for those days when you feel like you need a boost!

Ingredients

  • 2 grapefruit, peeled
  • 2 cups mango pieces
  • 1 inch fresh ginger
  • 4 large carrots
  • 1/4 teaspoon ground turmeric
  • Pinch of ground cayenne

Instructions

  1. Process the grapefruit and mango, ginger, and carrots in your juicer. Stir in the turmeric and cayenne. Drink up!

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information
Yield 2 Serving Size 1
Amount Per Serving Calories 237Total Fat 1gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 1gCholesterol 0mgSodium 55mgCarbohydrates 59gFiber 9gSugar 43gProtein 4g

Nutrition information has been auto-calculated for your convenience.

Did you make this recipe?

Take a picture and tag @thewanderlustkitchen on Instagram and hashtag it #thewanderlustkitchen. We can't wait to see your version!

This alluring blend of grapefruit, mango, and carrot is perfect for those days when you feel like you're coming down with something!

January 14, 2016 | Last Updated on January 13, 2021 by Linda

3 thoughts on “Immune Booster Juice”

  1. Hi an ! i make some juice using your ingredients and its delicious. even my son liked it . thank you for sharing a healthy and delicious juice . good day. !!

    Reply

Leave a Comment

Skip to Recipe

Pin It on Pinterest