Vegan Yogi Bowls

Nothing spoils a great session on the yoga mat like a not-so-wholesome meal. These Vegan Yogi Bowls are filled with protein-packed quinoa, chickpeas, arugula, and pepita seeds. Tomatoes and roasted vegetables add a bright burst of flavor, while avocado and cashew sauce add a creamy texture to the mix. These bowls will become your favorite post-workout fix!

Nothing spoils a great session on the yoga mat like a not-so-wholesome meal. These yogi bowls are filled with protein-packed quinoa, arugula, and pepita seeds. Tomatoes add a bright burst of flavor, while avocado and cashew sauce add a creamy texture to the mix. These bowls will become your favorite post-workout fix!

Yes, look at those delicious colors, this bowl tastes as good as it looks!

Nothing spoils a great session on the yoga mat like a not-so-wholesome meal. These yogi bowls are filled with protein-packed quinoa, arugula, and pepita seeds. Tomatoes add a bright burst of flavor, while avocado and cashew sauce add a creamy texture to the mix. These bowls will become your favorite post-workout fix!

And it is good for you too!

Nothing spoils a great session on the yoga mat like a not-so-wholesome meal. These vegan yogi bowls are filled with protein-packed quinoa, arugula, and pepita seeds. Tomatoes add a bright burst of flavor, while avocado and cashew sauce add a creamy texture to the mix. These bowls will become your favorite post-workout fix!

After a workout I like to keep the good vibes going and eat something that does my body good.  These bowls do that.

Nothing spoils a great session on the yoga mat like a not-so-wholesome meal. These yogi bowls are filled with protein-packed quinoa, arugula, and pepita seeds. Tomatoes add a bright burst of flavor, while avocado and cashew sauce add a creamy texture to the mix. These bowls will become your favorite post-workout fix!

After you scarf down this bowl of roasted sweet potatoes, red quinoa, toasted chickpeas, arugula, tomatoes, avocado, and creamy cashew sauce,  you’ll feel entirely satiated. I love when food makes you feel satisfied, but not overly stuffed or tired. Winning!

Save some time with this great 3-in-1 Avocado peeler, slicer and pitter tool.

Make sure to plan ahead to make this cashew sauce – the cashews need to be soaked before you puree them!

Pin and Share with Your Friends!

Nothing spoils a great session on the yoga mat like a not-so-wholesome meal. These yogi bowls are filled with protein-packed quinoa, arugula, and pepita seeds. Tomatoes add a bright burst of flavor, while avocado and cashew sauce add a creamy texture to the mix. These bowls will become your favorite post-workout fix!

Here’s the Recipe!

Did you try this recipe? Leave a ⭐️ rating below and share it on Instagram, Facebook and Pinterest!

Vegan Yogi Bowls Recipe

Nothing spoils a great session on the yoga mat like a not-so-wholesome meal. These yogi bowls are filled with protein-packed quinoa, arugula, and pepita seeds. Tomatoes add a bright burst of flavor, while avocado and cashew sauce add a creamy texture to the mix. These bowls will become your favorite post-workout fix!
5 from 2 votes
Pin Rate
Course: Main Dish
Cuisine: North American
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4
Calories: 797kcal
Author: Linda
Print Recipe

Ingredients

  • 1 cup dry red quinoa
  • 2 teaspoons walnut - avocado, or olive oil, divided
  • 2 cups diced sweet potato
  • 1 14-ounce can chickpeas, drained, rinsed, and patted dry
  • 2 cups arugula
  • 2 cups halved cherry tomatoes
  • 2 avocados - halved, pitted, and peeled
  • 1 cup cashew sauce
  • 4 tablespoons pepitas - shelled pumpkin seeds

Instructions

  • Prepare the quinoa as directed; keep covered and set aside.
  • Heat one teaspoon of the walnut oil in a medium skillet over medium-high heat. Once the oil is shimmering, add the sweet potatoes and toss well to coat. Cover the pan and cook for 2-3 minutes, until the sweet potatoes are bright orange all the way through.
  • Add another teaspoon of oil to the pan along with the chickpeas. Saute for 3-4 minutes, until the chickpeas are toasted and the sweet potatoes are fork-tender. Turn off the heat and set aside.
  • Divide the quinoa into four bowls. Place a quarter of the sweet potato and chickpea mixture into each of the bowls, then top with arugula and tomato.
  • Place a pitted avocado half on top of each bowl and fill with cashew sauce. Garnish with pepitas and serve warm.

Nutrition

Serving: 1serving | Calories: 797kcal | Carbohydrates: 81g | Protein: 20g | Fat: 49g | Saturated Fat: 8g | Polyunsaturated Fat: 38g | Cholesterol: 1mg | Sodium: 432mg | Fiber: 22g | Sugar: 18g

Want more inspiration?

More Recipes You'll Love

About the Author

Linda

Hi, I'm Linda! Welcome to The Wanderlust Kitchen, where I share recipes and travel adventures from all around the world. Here you'll find a world of recipes you can have confidence in. These recipes celebrate authentic food heritage as well as modern techniques and ingredients. Be adventurous and try a new recipe and travel somewhere you have never been before.  Bon Appétit! Bon Voyage!  

Join the Conversation

Rate and Comment

Your email address will not be published. Required fields are marked *

Please click on the Stars below to share your Rating of this Recipe




Comments:

  1. I added some kalamata olives to this and drizzled a small amount of balsamic vinegar over it. It turned out fabulous.