AppetizersAsianBeans & LegumesHealthySide DishesUnder 30 MinutesVegetarian

Ginger and Garlic Edamame Beans

This Ginger and Garlic Edamame Beans recipe is so easy with edamame beans, olive oil, grated ginger and garlic and sea salt for a delicious appetizer or side dish.

This Ginger and Garlic Edamame Beans recipe is so easy with edamame beans, olive oil, grated ginger and garlic and sea salt for a delicious appetizer or side dish.

Remember that one time when I ate an entire pound of these Ginger and Garlic Edamame Beans in one sitting while watching a Game of Thrones marathon?

Yep. That means this whole bowl… and then some.

This Ginger and Garlic Edamame Beans recipe is so easy with edamame beans, olive oil, grated ginger and garlic and sea salt for a delicious appetizer or side dish.

I guess I just got so sucked into the show that I didn’t realize how much I was eating.

I felt really bad about after, but then I realized that eating a whole bowl of these salty and delicious beans was a heck of a lot better than eating a whole bowl of salty and delicious potato chips.

Right?

Searching for edamame bean recipes? Here is a great one! This Ginger and Garlic Edamame Beans recipe is so easy with edamame beans, olive oil, grated ginger and garlic and sea salt for a delicious appetizer or side dish.

I did let the husband have three of four, but then I greedily ate all the rest while he was not paying attention.

You should have seen the look on his face when he looked up from his laptop (I imagine doing something fantasy-sports related?) to see that the bowl was empty.

Um, whoops.

Looking for edamame beans recipes? Try this one today! This Ginger and Garlic Edamame Beans recipe is so easy with edamame beans, olive oil, grated ginger and garlic and sea salt for a delicious appetizer or side dish.

I promised that I’d made more, which will be an easy commitment to keep because this garlic edamame beans recipe is super-duper easy.

How to Make Edamame

You just grab a bag of frozen edamame, boil the beans, then drain them.

Heat up your favorite pan, mine will always be my cast iron skillet.

Then, throw in the beans, and toss with ginger and garlic and oil.

Once they’ve cooled a bit, sprinkle in a generous portion of coarse salt and dig in!

Looking for edamame recipes? Try this great one! This Ginger and Garlic Edamame Beans recipe is so easy with edamame beans, olive oil, grated ginger and garlic and sea salt for a delicious appetizer or side dish.

Don’t worry, I won’t tell anyone if you eat a whole pound of this delicious Edamame Beans recipe by yourself.

Here’s the Recipe!

Ginger and Garlic Edamame Beans Recipe

This Ginger and Garlic Edamame Beans recipe is so easy with edamame beans, olive oil, grated ginger and garlic and sea salt for a delicious appetizer or side dish.
4.6 from 15 votes
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Course: Appetizers
Cuisine: Asian
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Servings: 4
Calories: 96kcal
Author: The Wanderlust Kitchen
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Ingredients

  • 1 1 pound bag frozen in-shell edamame beans
  • 1 Tablespoon extra virgin olive oil
  • 1 teaspoon grated garlic
  • 1 teaspoon grated ginger
  • 2 Tablespoons coarse sea salt

Instructions

  • Boil edamame according to package directions. Drain and set aside.
  • Meanwhile, heat the olive oil in a large pan over medium-high heat.
  • Transfer drained edamame to the hot pan and saute 3 to 5 minutes, letting the pods get brown on both sides.
  • Add grated garlic and ginger to the pan and toss well to coat. Turn off the heat and continue tossing the beans for 2 minutes.
  • Transfer beans to a large bowl and let cool for ten minutes. Toss with salt according to taste. Serve warm, with an extra bowl for the empty pods.

NOTES

The easiest way to grate garlic and ginger is to pop the pieces in the freezer for a few minutes before grating with a microplane zester. It's okay to leave the peel on the ginger, but be sure to peel the garlic.
Nutrition Facts
Ginger and Garlic Edamame Beans Recipe
Serving Size
 
1 serving
Amount per Serving
Calories
96
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
4
g
Sodium
 
3174
mg
138
%
Carbohydrates
 
10
g
3
%
Fiber
 
2
g
8
%
Sugar
 
1
g
1
%
Protein
 
4
g
8
%
* Percent Daily Values are based on a 2000 calorie diet.
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About the Author

Anetta

Hi, I'm Anetta! Welcome to The Wanderlust Kitchen, where I share recipes and travel stories from all around the world. Here you'll find a world of recipes you can have confidence in. These recipes celebrate authentic food heritage as well as modern techniques and ingredients. I believe that food brings us together as much as it sets us apart. Be brave, try something new!

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Comments:

  1. This is my first time buying edamames but i bought the shelled ones can i still fix them with garlic and ginger or will it taste the same

    1. Hi Aldan,

      I would heat the shelled ones however the bag says, then add the garlic, ginger and salt, but you may not need as much since it is going directly on them, so I would start with just a little of each and add more to your taste.

      – Linda

  2. Holy edamame, these are so good! I found this recipe on Pinterest and knew I HAD to make it right away. It’s so good it’s making it onto my blog later today as well. Thanks for sharing!!

  3. I can eat so much edamame too! I had “angry edamame” once at a restaurant and they were coated in spicy seasonings and delicious. Definitely making these at my family vacation in a few weeks!